X3 Sports Success Story - Kelly Sanders
Starting Weight: 287
10 Months Later: 215
Weight Lost: 72 lbs
Kelly joined X3 in January at 287lbs. He lost over 10lbs in the first month and 4 months later he was down over 30lbs. According to Kely, "I tried working out alone and it just didn't keep me motivated like the classes at X3. I had never seen anything like this; the heavy bags, the ring, the whole package. I needed more than just going to a gym and hitting the weights."
Kelly also credits a lot of his success to X3's Nutrition Coach, Caroline Brown. He learned not only what to eat, but when and why to eat it.
Classes Kelly takes:
