Sports Performance Training
Sports Performance Training is a systematic program designed to get you faster, stronger and more explosive. Whether you compete in mixed martial arts, boxing, football, soccer, tennis or any sport; sports performance training will give you an edge and allow you to compete at peak performance.
Speed, Strength & Agility
Work with our trainers as they put you through intense strength training, bungee workouts, agility ladder drills, tire training and a host of other unique methods that will help you blow past the competition and achieve your goals.
Our Sports Performance Training is delivered through our Fast Track classes as well as specialized sessions not on our regular class schedule for X3 Sports competition team members.
X3 Sports also offers specific Youth Sports Performance classes, designed for teens and younger athletes.
Two convenient Atlanta locations
X3 Sports offers Sports Performance Training at Atlanta locations in both Marietta and Midtown. Sign up to try out a complimentary one-hour class and experience our training for yourself.