Fast Track
Fast Track is a unique mixture of cardio and resistance training that will help you lose weight, tone muscle and improve your coordination utilizing sports training exercises. Fast Track classes get results whether you have fitness goals or want to increase your speed & agility for sports.
Sports Training + Fitness Boot Camp + Circuit Training
Like a boot camp…but much more. X3 Sports Fast Track & Jump Start classes incorporate circuit training and cardio exercises utilizing a variety of sports training equipment such as agility ladders, resistance bungees, medicine balls, plyo boxes, and bosu balls making for a fun and interactive class.
With a variety of partner and individual exercises, Fast Track is a great way to mix up your workout routine giving you a great cardio workout that will burn fat, lose weight and tone your muscles, achieving the results you want much quicker than traditional workouts.
Two convenient Atlanta locations
X3 Sports offers Fast Track & Jump Start classes at Atlanta locations in both Marietta and Midtown. Sign up to try out a complimentary one-hour class and experience the great workout for yourself.
